Happy 2023 everyone!
To begin this year with the right intentions I wanted to pick a word, a value to try and adhere to for the rest of the year.
So my word for this year is…
Equanimity
Eq
Equanimity is defined as-state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind.
As someone who feels way too much and bounces between the extremities of emotion,I feel this word sums up exactly what I want to imbibe. Handling what I feel and its expression in all situations,be it good or bad is my goal for 2023.
Do let me know your word for the upcoming year!

Great idea, my word would be …. “Integration”. Feeling the need to collect all pieces of me lying all around, much like what Voldemort should have done with his horcruxes as soon as he came back !
All the very best for a great year ahead ! May you get all that you want and need to be the best version of yourself… 🙂
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Thank you for the beautiful words
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beautiful word and a goal for everyone !
although i do believe u are equanimous already !!
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thank you so much ❤
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